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Paperback Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques Book

ISBN: 1615646159

ISBN13: 9781615646159

Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques

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Book Overview

Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization,... This description may be from another edition of this product.

Related Subjects

Psychology

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