I am 30 years old now. When I was 21 there came a time when anxiety and depression ruled my life. At my worst I couldn't leave a chair in my parent's house for three days. I had been battling for years but never really knew what I was battling, and always kept my fight to myself. I was eventually hospitalized in a psychiatric clinic and diagnosed with obsessive compulsive disorder. One thing that helped me gain control of my OCD was writing my thoughts...