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Paperback I Am Here Now: A Creative Mindfulness Guide and Journal Book

ISBN: 0399184449

ISBN13: 9780399184444

I Am Here Now: A Creative Mindfulness Guide and Journal

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Format: Paperback

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Book Overview

Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you... This description may be from another edition of this product.

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I am Here Now Mentions in Our Blog

I am Here Now in How Do Books Make Life Better? Let Us Count the Ways...
How Do Books Make Life Better? Let Us Count the Ways...
Published by Beth Clark • January 07, 2019

Aside from the obvious self-help category, books make life better in so many ways that it's hard to imagine existing without them...so we won'! Thankfully, we don't have to. Here are just some of the ways that reading books is as essential as, oh, breathing.

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