I am Fearless: Anti-Anxiety Journal Notebook - With Daily Guided Prompts, CBT for Thought Changing, Positive Affirmation Quotes, Work

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This practical and useful Anti-Anxiety Journal is perfect for ensuring you take an ACTIVE role in getting to the root causes of your anxiety and then working on reducing your anxiety through worksheet exercises and journaling space provided throughout.

This journal makes the perfect gift for anyone you know who may be struggling with anxiety- women, men, moms, older teens (17+)

This journal comes in 8" X 10", and has prompts and questions...

Format:Paperback

Language:English

ISBN:1696306892

ISBN13:9781696306898

Release Date:September 2019

Publisher:Independently Published

Length:128 Pages

Weight:0.59 lbs.

Dimensions:0.3" x 8.0" x 10.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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I am Fearless: Anti-Anxiety Journal Notebook - With Daily Guided Prompts, CBT for Thought Changing, Positive Affirmation Quotes, Work

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