Hypnosis for Change

Arrived in perfect condition in a reasonable amount of time. Price for the book coupled with the condition and delivery was an incredible bargin and could not be purchased anywhere else in that time frame for that price. Well done! bsg

I have read numerous self-hypnosis books. This book was, and remains my favorite. It has great outlines, and suggested scripts for you to use as is, or alter for your own purposes. They also give DETAILED directions as to how to effectively change the scripts for your own use to get great results. It can be used for insomnia, weight control, pain management, or just general behavior modification. Many books enclose a tape of generic inductions. This book offers more, by offering less. They offer the knowledge to create your own self hypnosis tapes that will be more effective than a general purpose tape intended for everyone. Hypnosis is not one size fits all. This book will teach you the tailoring that will rival professional help. Great for those who can't afford repeated professional visits or have trust issues. You know that your tapes will follow YOUR agenda.