Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

I bought this for my daughter. She found it interesting & was able to use one thing from it for sure. Finding her "happy place" when in labor helped her get through some of the pain. She ended up giving birth with not one single drug!

I highly recommend this book!! I researched many books and techniques and the ones that I learned in this book worked the best for me. It allowed me to have a natural childbirth, without drugs, of a 9lb, 5oz baby! I will admit that the labor was not "pain-free", but it was certainly very manageable. I have experienced much greater pain from back problems. The book is written in an easy to follow manner, with many excellent scripts to read during delivery. I especially liked the section that tests to see if you are a good candidate for hypnosis as well as identifying which techniques will work best for you. Great Great resource!!!

I'm so glad that I bought this book. It has helped me tremendously with preparing for labor. I plan on using the techniques taught in this book when I go into labor (in the next few weeks!). They are really easy to learn and work well for me! I recommend this book to anyone who is planning on having a natural labor, and espcially to anyone who is going to have a home birth. With practice, these affirmations that you learn can help put your subconscious mind in a different place, and not feel any pain. Five stars, GREAT BOOK!