Hygiasticon Or The Right Course of Preserving Life and Health Into Extreme Old Age

by Leonard Lessius

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Book Overview

Hygiasticon is a comprehensive guide to maintaining good health and longevity written by Leonard Lessius. The book covers a wide range of topics related to health and wellness, including diet, exercise, sleep, hygiene, and mental health. Lessius emphasizes the importance of maintaining a balanced lifestyle and avoiding excess in all things. He also provides practical advice on how to prevent and treat common illnesses and injuries, as well as how...

Format:Paperback

Language:English

ISBN:1162614196

ISBN13:9781162614199

Release Date:September 2010

Publisher:Kessinger Publishing

Length:330 Pages

Weight:1.25 lbs.

Dimensions:0.7" x 7.5" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Literary Literary Criticism & Collections Literature Literature & Fiction Medical Medical Books Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Hygiasticon Or The Right Course of Preserving Life and Health Into Extreme Old Age

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