Hunza Land: The Fabulous Health and Youth Wonderland of the World

Hunza Land: The Fabulous Health And Youth Wonderland Of The World is a book written by Banik and Allen. It is a detailed account of the Hunza people, a small community living in the remote mountainous region of northern Pakistan. The book explores the unique lifestyle, diet, and health practices of the Hunza people, who are known for their longevity, good health, and youthful appearance. The authors delve into the history of the Hunza people, their customs and traditions, and their way of life. They also examine the Hunza diet, which is primarily plant-based and includes a variety of fruits, vegetables, and grains. The book also explores the role of physical activity and exercise in the Hunza lifestyle, as well as their spiritual practices and beliefs. The authors present a compelling argument that the Hunza way of life offers valuable lessons for modern society, particularly in terms of health and wellness. They provide practical tips and advice on how readers can incorporate some of these practices into their own lives to improve their health and well-being. Overall, Hunza Land: The Fabulous Health And Youth Wonderland Of The World is a fascinating and informative book that offers a unique perspective on health and wellness. It is a must-read for anyone interested in learning about alternative approaches to health and longevity.This is a new release of the original 1960 edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.