Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

by Laurentine ten Bosch, James Colquhoun, Mark Hyman, et al.

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Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change --a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise...

Format:Hardcover

Language:English

ISBN:0062220845

ISBN13:9780062220844

Release Date:October 2012

Publisher:HarperOne

Length:304 Pages

Weight:1.21 lbs.

Dimensions:1.2" x 6.2" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

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