The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

by Stephan Guyenet

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even...

Format:Paperback

Language:English

ISBN:1250081203

ISBN13:9781250081209

Release Date:December 2018

Publisher:Flatiron Books

Length:304 Pages

Weight:0.66 lbs.

Dimensions:0.8" x 5.5" x 8.2"

Related Subjects

Dietary Guidelines Healthy Eating Habits Mindful Eating Weight Management Non-Fiction Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

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