Human Fuel Handbook: Nutrition for Peak Athletic Performance
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Book Overview
A high performance engine. That's what an athletes body is. Each time you train, you're operating the most sophisticated machine on earth, pushing it forward; testing its limits. But high-intensity... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0944831176
ISBN13:9780944831175
Release Date:January 1988
Publisher:Health for Life
Length:309 Pages
Weight:1.65 lbs.
Dimensions:11.0" x 0.8" x 8.5"
Customer Reviews
1 rating
very informative!
Published by Thriftbooks.com User , 19 years ago
and helpful. this book has taught me so much about food and exercise. i recommend this to all athletes looking to become more astute in their eating habits!
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