An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate...
Preserving emotional and mental health takes ongoing work. As fall descends, it's a good time to take stock of your life and address any looming issues. Here are 17 new and upcoming books to help you find balance, growth, and connection.