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Hardcover How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future Book
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ISBN: 1647434521

ISBN13: 9781647434526

How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future

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Self-awareness is key to a happy life. But how can you gain that link between your beliefs, emotions, and behavior?

Before you find a therapist, there's a lot of healing you can do yourself. Learn how.


Understand your emotions before they seize control.

Therapize and Heal Yourself is a powerful book, full of clinical techniques, examples, and action plans to finally put a magnifying...

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Format: Hardcover

Condition: New

$23.26
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List Price $26.99
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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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