"How to STOP SMOKING FOR GOOD in 5 Days" is a complete, structured, educational, self-help program - minus the classroom At 160 pages, the paperback offers a cessation program that is complete, yet condensed. It's been designed to help prepare smokers to become and remain ex-smokers - regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction...