How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic

by Carla Naumburg

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From the bestselling author of How to Stop Losing Your Sh*t With Your Kids comes the ultimate guide for middle grade readers about managing stress and anxiety when life gets chaotic.

Within these pages, readers will learn what a freak out is (and isn't), discover why people flip out when they're stressed, practice keeping cool in the most chaotic moments, and choose one of many strategies for calming down when things...

Format:Hardcover

Language:English

ISBN:1523518243

ISBN13:9781523518241

Release Date:September 2024

Publisher:Workman Publishing

Length:144 Pages

Weight:0.85 lbs.

Dimensions:0.9" x 6.7" x 8.2"

Age Range:10 to 13 years

Grade Range:Grades 5 to 8

Related Subjects

Children's Children's Books

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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic

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