How to Run Your First Marathon
Get Ready to Go the Distance! This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0671442066
ISBN13:9780671442064
Release Date:January 1986
Publisher:Simon & Schuster
Length:126 Pages
Weight:0.50 lbs.
Dimensions:0.3" x 7.2" x 9.1"
Customer Reviews
2 customer ratings | 2 reviews
Rated 5 starsHow to Run your First Marathon
By Thriftbooks.com User,
I bought this book in 1982, a time before liquid carbohydrates, heart rate monitors, and tempo runs. What it lacked in technological mumbo-jumbo, it more than makes up with a stick to this running schedule and you'll finish a marathon period simplicity. The training program is not confusing because it's based on time and not on distance. You'll get to a point (something like 5 months into running) when you'll be logging...
1Report
Rated 5 starsPerfect prep for first timer
By Thriftbooks.com User,
It is a short easy read that doesn't go beyond the scope of novices, yet not too simple for short distance runners ready to attempt a marathon.
0Report
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