Pickleball for Life: Prevent Injury, Play Your Best, & Enjoy the Game
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Pickleball is the fastest-growing sport in America, in large part because it is so accessible. It seems like everyone can play it, regardless of age or athletic ability. Bursts of high-intensity effort during a game, however, can lead to injuries. Overstretching to reach a ball, taking a tumble during a point, or not adequately warming up before a game is all too common. While it is easy to pick up a paddle and learn to play, it can be challenging...
Format:Paperback
Language:English
ISBN:1607857324
ISBN13:9781607857327
Release Date:March 2023
Publisher:Maize Books
Length:268 Pages
Weight:0.70 lbs.
Dimensions:0.7" x 5.0" x 7.0"
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