Regret is a universal emotional response that occurs when "the outcome of a decision is worse than the outcome of a foregone option." Fortunately, there are numerous skills you may learn and apply to cope with, comprehend, and control regret when it arises.
People will have regrets, both big and minor, throughout their lives. These regrets can either motivate you to pursue personal development or lead you down a path of sadness and self-criticism...
Related Subjects
Psychology