We all slip into conditioned habits and patterns by taking a deliberate pause and enabling us to move into the greatest forms of ourselves. And as you walk through this book and experience these default behaviors, from sleep to move to food, to emotional reactivity and basic beliefs, you will never again have to ask: "but where do I start from" In HOW TO MEET OUR SELF, you will learn: Meet your habits as Bell presents an engaging workbook...
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