How To Meditate For Beginners
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Meditation is a practice in which a person trains the mind or induces a mode of consciousness in order to realize some benefits. Practicing meditation brings about emotional stability as well as positive thinking to practitioners. It is a practice which has been known in recorded history for 5000 years with its popular proponent being Buddha. Meditations do not only relax the mind but it can also be performed to reduce the weight of practitioners...
Format:Paperback
Language:English
ISBN:1506005349
ISBN13:9781506005348
Release Date:January 2015
Publisher:Createspace Independent Publishing Platform
Length:28 Pages
Weight:0.33 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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