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Paperback How to Lose Weight - The Satiety Diet Book
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ISBN: 0987575481

ISBN13: 9780987575487

How to Lose Weight - The Satiety Diet

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Format: Paperback

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Book Overview

"Satiety is the key to weight loss."

Losing weight can be hard. If it were easy, we'd all be slim and there would be no "obesity crisis".

At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right?

If only it were that simple

The Satiety Diet is based on cutting-edge research into the countless ways not only your food, but also your thoughts, habits, senses, environment...

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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