How to Lose Weight: The Healthy Way
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Are you ready to lose weight? I used to be overweight, and I used to be unhappy about myself. But after years of unhealthy eating and little exercise, I decided I wanted to change my lifestyle. It's not just about shedding a few pounds, it's about living a life to be proud of. It's about caring about your body, and ultimately gaining that confidence to love yourself and love life. Through this book, I wanted to outline how I did it and how you can...
Format:Paperback
Language:English
ISBN:1522951458
ISBN13:9781522951452
Release Date:December 2015
Publisher:Createspace Independent Publishing Platform
Length:46 Pages
Weight:0.17 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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