This is your accessible, practical, and science-backed guide to transforming your body, mind, and health in a way to lose weight in the end.
Like other hot diet trends, how to lose weight, at last, is surrounded by hype and misinformation. How to Lose Weight will guide you beyond what you can do and what you should do for the best results.
Known for making nutritional science cool and accessible, her KAREN offers action plans to maximize results...