How to Live Well with Chronic Pain and Illness: A Mindful Guide
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Book Overview
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down...
Format:Paperback
Language:English
ISBN:1614292485
ISBN13:9781614292487
Release Date:October 2015
Publisher:Wisdom Publications
Length:352 Pages
Weight:1.12 lbs.
Dimensions:1.0" x 5.9" x 8.9"
Customer Reviews
1 rating
How to livee wellwith chronicpain and illness
Published by How to live well with chronic pain and illness , 5 years ago
I have not had time to read this book yet. I did read bits and pieces of it and found that like other books of it's kind it had the same old information. I was hoping for new information on the subject.
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