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Self-Help Books > Happiness Books
Paperback How to Keep Calm and Carry on: Inspiring Ways to Worry Less and Live a Happier Life Book
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ISBN: 0273777750

ISBN13: 9780273777755

How to Keep Calm and Carry on: Inspiring Ways to Worry Less and Live a Happier Life

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Format: Paperback

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Book Overview

Do you find yourself worrying more than you'd like? Are your fears getting you down? Is your anxiety interfering with your day-to-day life?

It doesn't have to be that way.

Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worry and feel more calm, composed and centred.

By the time...

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Psychology

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