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Paperback How to Keep Calm and Carry on: Inspiring Ways to Worry Less and Live a Happier Life Book

ISBN: 0273777750

ISBN13: 9780273777755

How to Keep Calm and Carry on: Inspiring Ways to Worry Less and Live a Happier Life

This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.

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Format: Paperback

Condition: Very Good

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Related Subjects

Psychology

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