How to Keep a Dream Journal

by Diana Rosen, Karen Levy, Susan Bernier, et al.

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Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night's sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring...

Format:Paperback

Language:English

ISBN:1580178901

ISBN13:9781580178907

Release Date:February 2004

Publisher:Storey Books

Length:64 Pages

Weight:0.15 lbs.

Dimensions:0.3" x 4.3" x 5.0"

Related Subjects

Dreams Occult Personal Transformation Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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