How to Jump Higher
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Book Overview
More than a compendium of volleyball history, theories, and practices, the book presents styles and philosophies of many of the nation's most successful and respected coaching authorities. Black-and-white photographs and line drawings throughout.
Format:Paperback
Language:English
ISBN:0940279126
ISBN13:9780940279124
Release Date:January 1988
Publisher:Masters Press
Length:138 Pages
Weight:0.60 lbs.
Dimensions:0.4" x 7.0" x 10.0"
Customer Reviews
1 rating
How to Jump Higher
Published by Thriftbooks.com User , 24 years ago
I thought the book was very helpful to me being that I am a track and feild athlete. It increased my vertical almost 7 inches in about 6 weeks. All I had to do was to keep eating somewhat healthy foods and do the programs the book recommeneded and my vertical went way up.
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