How to Hypnotize Yourself and Others

Through the hypnotic techniques outlined in this book, anyone can learn to control unwanted behavior such as smoking, overeating, alcoholism, and insomnia.Hypnosis is a powerful tool in behavior control, helping people to cope with many serious problems. This book shows you how to tap your brain's resources and efficiently use its energy in a most positive, controlled manner. Here are all the most up-to-date methods and uses of hypnosis, illustrated by case histories of people whose lives were changed through hypnosis. You'll learn how to stop overeating, quit smoking, solve problems of [love making], and control pain - all through hypnosis.

I read the not revised book. should be the same right?!?! anyway, not knowing hardly anything about it, i thought this book to be a great resource. it takes you step by step from testing to see how suggestible to the acctual putting under. to the people that wrote it needed to be more in depth. Its hypnosis, most of it is just repeating, and anyone can make up there own techniques this is mearly a guide. nothing should be easy there's no fun in the conquest then!

It was nice to use for minor self help items. It can really liven up a party with using proper controls.