How to Help Your Child with Worry and Anxiety: Activities and Conversations for Parents to Help Their 4-11-Year-Old

by Lauren Callaghan

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As a parent, it's heartbreaking to watch your child struggle with anxious thoughts, or seem overwhelmed by worry. Childhood anxiety is a growing problem and aﬀects children's sleep, mood, behaviour, school achievement and overall wellbeing.

Through activities and guided conversations based on a CBT framework, clinical psychologist Lauren Callaghan shows you how to help your child manage their thoughts and feelings and build the emotional...

Format:Paperback

Language:English

ISBN:1837964793

ISBN13:9781837964796

Release Date:June 2021

Publisher:Trigger Publishing

Length:160 Pages

Weight:0.32 lbs.

Dimensions:0.4" x 5.1" x 7.8"

Related Subjects

Parenting & Relationships Self Help Self-Help Self-Help & Psychology

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How to Help Your Child with Worry and Anxiety: Activities and Conversations for Parents to Help Their 4-11-Year-Old

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