How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

by Amy B. Scher

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An accessible approach to helping anyone struggling with depression to reclaim a joyful life.

From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers.

But according to Amy B. Scher, that's not as much of a mystery as you might think. If you've done everything to heal from depression...

Format:Paperback

Language:English

ISBN:1683646207

ISBN13:9781683646204

Release Date:February 2021

Publisher:Sounds True

Length:320 Pages

Weight:0.66 lbs.

Dimensions:1.0" x 5.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

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