How to Hang Loose in an Uptight World

by Elizabeth Baker

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Stress is a silent killer, contributes to disease, is a major cause of depression, and is responsible for many of the ills that rob our quality of life.

It is one thing to recognize the need to slow down, but it is yet another thing to know how to accomplish this when all the things contributing to the stress--jobs, family obligations, social responsibilities, and the like--continue to claim much of our time.

How to Hang Loose in...

Format:Paperback

Language:English

ISBN:1589800117

ISBN13:9781589800113

Release Date:April 2002

Publisher:Pelican Publishing Company

Length:112 Pages

Weight:0.25 lbs.

Dimensions:0.4" x 5.4" x 8.3"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Psychology & Counseling Self Help Self-Help Self-Help & Psychology Stress Management

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How to Hang Loose in an Uptight World

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