How to Handle Your Emotions: Anger, Depression, Fear, Grief, Rejection, Self-Worth

I bought this book because my guy and I were not communicating well, and his responses were angry, temper tantrums and fits. We are a man and a woman of faith and I know if there is a way to work this out, it will be through our faith. This book hit the nail on the head so many times! It's true that he has many insecurities that don't have anything to do with me or our relationship and it's true that those insecurities manafest themselves just like laid out in the book. It also talks about my emotional remedies, trying to fix everything for him, etc. We are both described in this one. We are reading it together, going to bible study and working on us now. No, this book is not the answer to all of our problems, but it helps to know that what I was feeling and seeing was real, not imagined, and that there may be some relief.

This is a very well written book to give the readers an idea of how to posses balanced emotions. To be healthy in this area as well, the emotions.

This is an in-depth companion volume to 'Counseling Through Your Bible Handbook'. It targets the topics of anger, depression, fear, grief, rejection, and self-worth. This is an excellent resource for anyone seeking truth and answers to life's difficult issues. It is concise and simple to understand.