Learn how to control your emotions: This includes coping with sadness, overcoming fear, coping with boredom, and much more.We sometimes have the sensation that a large, dark object is watching us from above while we are experiencing emotions. But it's OK to have emotional distress. We may experience feelings when we feel excluded, when a loved one is ill, or when we feel inadequate because we weren't able to do particular tasks.
Just remember...
Related Subjects
Psychology