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Find more similar titles at www.StrongmanBooks.com How to Get Strong and How to Stay So by William Blaikie was one of the first books ever published on physical culture. In fact, it is the book that helped Bernarr MacFadden get started on his journey to becoming the Father of... Read Full Overview

A reproduction of the original book HOW TO GET STRONG AND HOW TO STAY SO by William Blakie in 1879. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced... Read Full Overview

How to Get Strong and How to Stay So is a comprehensive guide to physical fitness and strength training written by William Blaikie. The book covers all aspects of strength training, including the principles of exercise, the importance of proper nutrition, and the benefits of... Read Full Overview

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original... Read Full Overview

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original... Read Full Overview

Reproduction of the original: How To Get Strong and How To Stay So by William Blaikie

""How to Get Strong and How to Stay So"" is a comprehensive guide to physical fitness and strength training written by William Blaikie. The book covers a range of topics related to building and maintaining strength, including proper nutrition, exercise techniques, and injury... Read Full Overview

"How to Get Strong and How to Stay So" from William Blaikie. (1843-1904).

How to Get Strong and How to Stay So is a fitness and health book written by William Blaikie. The book is designed to help readers achieve and maintain physical strength through a variety of exercises and lifestyle changes. Blaikie covers topics such as proper nutrition, rest... Read Full Overview