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Hardcover How to Eat Better: Simple Science to Supercharge Your Nutrition Book
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ISBN: 1454928433

ISBN13: 9781454928430

How to Eat Better: Simple Science to Supercharge Your Nutrition

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Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment.
Between chasing the latest miracle ingredient and avoiding the evil food du jour, it's hard to know what to buy at the grocery store. Tabloid headlines, trending hashtags, and deceptive advertising don't make dietary decisions any easier, but this book will. It sidesteps all the fad diets and superfood fixations and provides...

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Format: Hardcover

Condition: Very Good

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Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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