How to Deal with Stress

by Cary L. Cooper and Stephen Palmer

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Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising stress levels. With advice on managing one's...

Format:Paperback

Language:English

ISBN:0749448660

ISBN13:9780749448660

Release Date:June 2007

Publisher:Kogan Page

Length:164 Pages

Weight:0.60 lbs.

Dimensions:0.6" x 5.5" x 8.5"

Related Subjects

Applied Psychology Business Business & Investing Economics Health & Stress Health, Fitness & Dieting Health, Fitness & Dieting Occupational & Organizational Psychology & Counseling Self Help Self-Help Self-Help & Psychology Stress Management

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How to Deal with Stress

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