How to Control Your Emotions: Practical Techniques for Managing Your Feelings and Improving Your Mental Well-being (2023 Guide for Beginners)

by John Black

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Emotions are a fundamental part of the human experience. They can motivate us, guide our behavior, and enrich our lives. However, when our emotions become too intense or difficult to manage, they can also disrupt our mental health and well-being, and negatively impact our relationships and daily functioning.

In...

Format:Paperback

Language:English

ISBN:3988311405

ISBN13:9783988311405

Release Date:February 2023

Publisher:John Black

Length:28 Pages

Weight:0.11 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Education Education & Reference Psychology Self Help Self-Help Self-Help & Psychology

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How to Control Your Emotions: Practical Techniques for Managing Your Feelings and Improving Your Mental Well-being (2023 Guide for Beginners)

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