Soaring from the lowest pits of the self-esteem to the self that does not require any validation from the world outside. The world outside of our minds is nothing more than an illusion; created by society and its norms, which further are fueled by our thoughts, traumatic past events, and the worry of the future. This book has all my heart and soul, which I'm serving you on a plate, bare open. As much as I wanted to escape from the clutches of depression...