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Paperback How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being (Includes Over 30 Breathing Exercises and Techniques) Book

ISBN: 1859063977

ISBN13: 9781859063972

How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being (Includes Over 30 Breathing Exercises and Techniques)

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Format: Paperback

Condition: New

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Book Overview

Breath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, muscular tension ... all can make the 'effortless' act of breathing... This description may be from another edition of this product.

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