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Paperback How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan Book

ISBN: 0593837169

ISBN13: 9780593837160

How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan

Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.

"I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such...

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Format: Paperback

$13.84
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List Price $15.99
Releases Feb 4, 2025

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