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Paperback How To Break A Fast Book

ISBN: 1425323278

ISBN13: 9781425323271

How To Break A Fast

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Format: Paperback

Condition: New

$17.95
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Book Overview

""How To Break A Fast"" is a comprehensive guide to safely and effectively ending a period of fasting. Written by Linda Burfield Hazzard, a physician and fasting expert, this book provides detailed information on the physiological changes that occur during a fast and the best practices for reintroducing food to the body. Hazzard emphasizes the importance of following a gradual and structured approach to breaking a fast, including the use of specific...

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