How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Name: Social anxiety
Item: How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Rating: 5
Author: Thriftbooks.com User

by Ellen Hendriksen

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Book Overview

Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.

"This book is also a groundbreaking road map to finally being your true, authentic self." --Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet

Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or...

Format:Hardcover

Language:English

ISBN:1250161703

ISBN13:9781250161703

Release Date:March 2018

Publisher:St. Martin's Press

Length:304 Pages

Weight:0.89 lbs.

Dimensions:1.0" x 5.7" x 8.3"

Related Subjects

Emotional Health Mindfulness Meditation Personal Growth Self-Improvement Psychology Self Help Self-Help Self-Help & Psychology

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Social anxiety

Published by Thriftbooks.com User , 5 years ago

Just got my book came perfectly new intact. Got this book to help with my anxiety.

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

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