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Mass Market Paperback How to Be Your Own Nutritionist: Write Your Own Prescription for Vital Health and Energy Book

ISBN: 0380703181

ISBN13: 9780380703180

How to Be Your Own Nutritionist: Write Your Own Prescription for Vital Health and Energy

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Format: Mass Market Paperback

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Book Overview

Guided by Dr. Berger's book, thousands of readers will achieve a higher level of well-being through a personal prescription tailored to the whole individual, according to age, sex, lifestyle and... This description may be from another edition of this product.

Customer Reviews

2 ratings

book lover

This book has everything that you need to know about health. It is so complex that you do not have to buy another one. I learned so much about complex carbohydrates that I did not know before and since then I do not have problems eating healthy food prepared by myself.

book lover

How to Be Your Own Nutritionist I learned a lot from this book in special about herbs. My interest is to take care of my self with herbs and healthy food and this book was great for what I needed.
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