How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger

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Instant New York Times Bestseller

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't...

Format:Hardcover

Language:English

ISBN:1250796334

ISBN13:9781250796332

Release Date:December 2023

Publisher:Flatiron Books

Length:640 Pages

Weight:1.66 lbs.

Dimensions:1.5" x 6.5" x 9.6"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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