How I Teach Focusing: Discovering the Gift of Your Inner Wisdom
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Focusing is a powerful way to connect with our own body's wisdom and intuitive knowing. A mindful and heartful process of offering respectful listening presence to "something inside," this practice can help us heal physically and emotionally, unblock our creativity, and deepen our spiritual practice. Bebe Simon first learned Focusing from Eugene Gendlin in the 1960s, and was soon asked by him to assist in teaching workshops. She quickly became one...
Format:Paperback
Language:English
ISBN:1634131150
ISBN13:9781634131155
Release Date:January 2015
Publisher:Mill City Press, Inc
Length:214 Pages
Weight:0.62 lbs.
Dimensions:0.5" x 5.5" x 8.5"
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