Due to the drastic caloric restriction and the fact that the Scarsdale diet only lasts for fourteen days it is highly criticized today. After the diet is finished, you will typically return to your previous eating habits, increasing your chances of putting the weight back on.
In addition, the Scarsdale diet restricts a number of foods that, by modern standards, are considered to be healthy, including avocados, beans, and lentils. The Scarsdale...