How Compassion Works: A Step-By-Step Guide to Cultivating Well-Being, Love, and Wisdom

by John Makransky and Paul Condon

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Uncover your innate capacity for love, compassion, and wisdom with mindfulness training adapted from Tibetan Buddhism and contemporary psychology

Everything we care about--our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others--depends on our ability to access love and compassion within ourselves first. In this clear, step-by-step guide, John Makransky and Paul Condon...

Format:Paperback

Language:English

ISBN:164547173X

ISBN13:9781645471738

Release Date:June 2025

Publisher:Shambhala

Length:272 Pages

Weight:0.81 lbs.

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology

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How Compassion Works: A Step-By-Step Guide to Cultivating Well-Being, Love, and Wisdom

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