The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family
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Book Overview
The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You'll find tempting recipes for breakfast pancakes, breads, and cereals; lunch soups, salads, spreads, and sandwiches; dinner entr es and side dishes; dessert puddings, cupcakes, cookies, cakes, and pies; and even after-school snacks ranging from trail mix to pizza and pretzels. Included is a resource guide to organizations, as well as a shopping guide for hard-to-find items.
If you thought that allergies meant missing out on nutrition, variety, and flavor, think again. With The Whole Foods Allergy Cookbook, you'll have both the wonderful taste you want and the radiant health you deserve.
Customer Reviews
Rated 5 starsAmazing Book!!
My mom has been cooking out of this book ever since the early 2000s when my sister and I were diagnosed with food allergies. I bought myself a copy when I moved out, and it's still the most helpful cookbook that I own.
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Rated 5 starsI would save this book in a fire!!!
Cybele - I think your next cookbook should come with a string attached - so moms of allergenic children can wear it around their neck for easy reference. =) I'm talking about your book almost obsessively, because many of my friends have children that are allergic to foods. I don't know what I would do without this book. It offers families with multiple allergies a chance to have some normalcy in their diet...and everything...
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Rated 5 starsA very thorough, well-researched and thoughtful book
This cookbook was a very helpful addition to my library. I have tried 7 recipes so far and my husband and kids loved them all. I can't believe it! My 11-year-old has multiple food allergies and my 5-year-old's allergist suggested that we try to go organic because of some ADHD-type issues (possible allergies to food additives, pesticides or preservatives?) and this seems to be a perfect resource. I like the juxtaposition...
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Rated 5 starsSupport group leader Review Tampa,FL
I think I have almost all food allergy cookbooks out there and this has got to be the best one on my shelf. My family has turned to homecooking and building my food allergic child's immune system to deal with these food allergies. Through the use of probiotics, organic and unprocessed foods, and alternative medicine, I have witnessed her improvement in daily hives. This is the first cookbook I have read, pertaining to food...
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Rated 5 starswonderful recipes and enjoyable read
As I've aged, I've discovered that I cannot tolerate certain foods anymore. I purchased this cookbook hoping to find alternatives to the foods I love and I couldn't be happier with the selections. It's intelligent and helpful, particularly the shopping list. I've even started cooking again, after a few years of "take out" foods. I made the orange cake and served it to guests. No one had any idea it was not made with flour,...
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