Holotropic Breathwork, Second Edition: A New Approach to Self-Exploration and Therapy

by Stanislav Grof and Christina Grof

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In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array...

Format:Paperback

Language:English

ISBN:1438496443

ISBN13:9781438496443

Release Date:September 2023

Publisher:State University of New York Press

Length:286 Pages

Weight:1.05 lbs.

Dimensions:0.8" x 5.9" x 8.9"

Related Subjects

Healing From Trauma Mind-Body Connection Psychology

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Holotropic Breathwork, Second Edition: A New Approach to Self-Exploration and Therapy

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