Holistic Strength Training for Triathlon

by Andrew Johnston

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Much more goes into a successful strengthtraining program than reps and load. How one thinks, breathes,eats, drinks, and sleeps has just as much impact on a person'svitality as how one moves. Indeed,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1456724037

ISBN13:9781456724030

Release Date:February 2011

Publisher:Authorhouse

Length:276 Pages

Weight:1.70 lbs.

Dimensions:0.6" x 8.3" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Holistic Strength Training for Triathlon

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